From Bob’s Red Mill to McCann’s, these are the best healthy cereals for men, according to a registered dietician
Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men.
How to lower cholesterol without medication: You can do it naturally
There is good and bad cholesterol. You should try these tips in order to help keep it all under control.
Here’s how to lower your blood pressure without using medication
Breaking down the best ways to lower high blood pressure, or hypertension, without medications. Best, they're pretty easy to execute.
Is peanut butter healthy? All your questions answered about this popular pantry staple
Being a pantry staple in many homes, you might question the healthiness of peanut butter. Fret not as we will address some of the common concerns about it.
Veggies, seeds, and more: These are the best foods for prostate health (and what to avoid)
Eat these nutritious, tasty foods to take care of your prostate health and help delay or prevent prostate issues.
Resistance band workouts: Strengthen your core with these 4 workouts
Looking to strengthen and tone your core? These resistance band workouts will help you get the job done.
Thrift shopping: How to do it like a pro
Here are our tips and tricks for learning how to thrift like a pro, even if you've never done it in your life.
These 14 foods will add essential vitamin K to your diet
F4od is a great place to find supplemental nutrition. Here are foods high in vitamin K that you should be eating now.
The best calisthenics apps, rated and ranked
These calisthenics apps will help up your fitness game.
These are the foods high in calcium you should eat (and why it’s important for your bones and beyond)
Foods high in calcium support bones. teeth, and beyond. The good news is that if you don't eat dairy, there are still many foods high in calcium to choose from.
These are some of the best cookbooks of all time – one for every type of chef
The world, with all its grandeur, is meant to be relished one dish at a time, which is why we assembled this nourishing list of the best cookbooks of all time.
Our ultimate Bandon Dunes golf resort restaurant guide
Want to dine in Bandon Dunes while you're in town for golf? Here are the best picks, including the resorts new multi million dollar restaurant
How to get better sleep with ‘sleep hygiene’
Wake up well rested every morning with these sleep tips.
You’re planning trips all wrong – the best hack for the cheapest flights
Travel planning and want to score the cheapest flights? You'll want to read about these unconventional but effective approaches first.
Don’t ruin your skincare routine by eating these 15 foods
Is your diet bad for skin health? Here's what to know about foods and skin health, including clearing up some rumors about diet and acne.
Afraid of flying? 8 effective ways to combat flight anxiety
Afraid of flying? You're not alone. Here are ways you can deal with plane anxiety and its common cause, turbulence.
Ditch the bacon (sometimes): You should be using more guanciale in the kitchen – here’s how
How - and when, and why - to use guanciale in your cooking. It's a component many overlook, but shouldn't.
If you wear this clothing item on a Caribbean vacation, you may regret it
Follow these travel tips when packing for the Caribbean islands.
I threw my cutting board away after reading this study, and so should you – here’s why
There are pros and cons to every type of cutting board, but a study confirms a new con for plastic — the addition of microplastics to your food.
10 apps to help you meal plan and stay on track with your diet in 2024
Food apps can help people with meal plans, which research shows can lead to healthier food choices. These are the best.
Expedia says these are 2024’s top travel trends
From set-jetting to Taylor Swift concert trips, these are the top travel trends in 2024, according to Expedia.
If you’re not ready for Dry January, give these 3 low-calorie cocktails a shake (or stir)
Dry January is here, but it's not for everyone. These three low-calorie cocktails won't sideline your fitness goals!
My clever hack makes any creamy soup recipe dairy-free (without sacrificing flavor)
Do you love a good cream of broccoli soup, but don't like dairy? Here's the fix for all of your favorite creamy soup recipes.
The best yoga apps, rated and ranked
Whether you're just starting out or have been doing yoga for years, these are the apps you should know.
The 11 best facial exercises for that Brad Pitt jawline
Are you trying to get that chiseled, Brad Pitt jawline? Here are the best face exercises to get a diamond-cut jawline.
Onsen etiquette: Learn the 7 basic rules of Japan’s traditional hot spring baths
For a worry-free experience at a traditional Japanese hot spring, follow these rules of onsen etiquette, and you'll be soaking peacefully in no time.
Travel tips: This is why your feet swell after flying (and how to prevent it)
Do your feet swell after you fly? These are the travel tips you need for a more comfortable flight experience.
Calisthenics 101: How to build muscle and tone quickly with these 5 bodyweight exercises
Calisthenics is your ticket to sculpting muscle with nothing but the ground beneath your feet and the weight of your own body.
Treat your body: These are the best foods high in collagen
Collagen helps with healthy joints and skin and can be found in everyday foods. Here's what you need to be eating for your joints and skin.
How to practice mindfulness, according to an expert
Practicing mindfulness throughout your life can reduce stress and bring joy and health.
These brands have the best workout clothes for every fitness routine
Here are some of the best workout clothing brands regardless of your level of fitness. Be sure to grab some new gear and hit the gym.
Our honest review of Souper Cubes, the Shark Tank product you need in your life
Learn what souper cubes are, how to use them, and how well they really work.
10 great reasons you should do Dry January this year
Here is the ultimate guide to Dry January. The campaign is aimed at helping people re-examine their relationship to alcohol. Are you up for the challenge?
Don’t make these common mistakes with your running gear in winter
How should you dress to go running in winter? We've got the answers.
Replace New Year’s resolutions with habits: How to actually achieve your goals for the new year
If your New Year's resolutions always fail, this is the secret to achieving your goals for the new year.
5 effective fat-burning workouts to help you lose weight
The best fat-burning workouts help you shed fat, build muscle, and get more shredded. Find the best fat-burning workouts for men here.
A seafood expert teaches us all about rare, gourmet shrimp
Citarella NYC owner and fishmonger reveals all about gourmet shrimp — how to source and how to prepare them.
Noom, WW, MyFitnessPal: Do you really need a weight loss app?
Weight loss apps promise big results, but are they really necessary?
How to lose weight fast in the new year: Easy tips to follow
Do you have a weight loss goal for the new year? Make it happen with our weight loss guide.
How to actually nail your workout goals in 2024: 5 effective exercise tips to follow
Although picking out fitness goals for 2024 is easy, sticking to them is harder. Thankfully, plenty of tricks, tips, and stats can help ensure you succeed.
Low-sugar Starbucks drinks: Start your new year cutting sugar
Cutting sugar is one of the best things you can do for your health. These are the low-sugar Starbucks drinks you should order.
A new study says you can increase life expectancy by up to 10 years by following this healthy diet
Following these guidelines can lead to gains in life expectancy, especially if dietary changes are adopted earlier in life.
Do these 4 things to make a busy bartender like you more
Bartenders have a lot going on, and doing these 4 things will make them like you more when it's busy
Massage for men: What you need to know before you book
Have you never had a massage but are interested in getting one? Learn about the types to pick from, when to go, and what to expect during your appointment.
Intermittent fasting: All the benefits, and why you should try it
What intermittent fasting is, why you should give it a try, and what to know.
Chicken dinner ideas: These simple Dijon chicken puff pastries feel fancy and take minutes to prepare
Our favorite chicken dinner ideas are easy to prepare and incredibly delicious. This dijon chicken with puff pastry recipe fits the bill.
Cocktails in 2024: Drink pros say these trends will dominate
Bartenders share insight on the cocktails we'll all be drinking in 2024.
This is the secret to reducing stress and improving your mood
Stress can affect us in many harmful ways. Meditation is a practical, effective way to reduce your stress.
The best foods and spices to boost your immune system this winter
Need an immune system booster? These foods and spices will have you feeling your best in no time.
These are the best gin mixers to have in your home bar
The joy of gin is you can use a number of different mixers for simple, delicious drinks. Here are the best gin mixers you should have on hand for cocktails.