Headed to Aspen for skiing or snowboarding? Here are the 5 hotels you should stay at
These Aspen hotels are great for a skiing or snowboarding trip.
5 benefits of healthy fats and which ones you should be eating
Learn about which fats are actually good for you, what the benefits of consuming them are, and what foods to include in your diet.
11 foods high in gluten to avoid on a gluten-free diet
Need to go gluten-free? Make sure to avoid everything on this list of foods high in gluten and learn about possible alternatives.
Cambivo, Bracoo, and more: The 10 best knee braces for running support
Knee injuries are a big no-no for runners, so we've rounded up the best knee braces for running.
Jerky, trail mix, chickpeas, and more: Here are the 18 best healthy snacks to munch on during road trips
Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks that you can pack or pick up.
Fried calamari: Learn to make everyone’s favorite appetizer at home
Calamari is an easy-to-make crowd pleaser. This recipe is our favorite version, complete with tips and tricks for getting it just right.
After eating a meal, this is how long you should wait to exercise
Exercising immediately after eating can cause cramps and indigestion. Learn how long to wait to work out after eating.
The best short beard styles for men: Find the perfect look for your face
With the proper information, you can have one of the best short beard styles around using our guide.
How to wear 1970s fashion if you aren’t Harry Styles
Even if you aren't Harry Styles, you can still wear 1970s-inspired menswear and look fashionable.
Ditch your boring old wardrobe: 3 key steps to reinventing your style
Don't let your style continue to keep you stuck in yesterday. Here's how to reinvent your style for tomorrow.
Resistance band workouts: How to get stronger legs
Need some great resistance band leg workouts? Our guide will tone and strengthen your legs without any added equipment
1 of 2 American adults aren’t getting enough magnesium – these foods will help (avocado, tuna, and more)
Foods high in magnesium are vital for many functions in the body, from heart health to quality of sleep. Here's what to eat to get enough of the mineral.
Turmeric, cardamom, and more: Indian spices and their surprising health benefits
Indian spices have some amazing health benefits. This is your guide to turmeric, cardamom, ginger, cumin, and more.
How to pack luggage: Tips and tricks for your bulky winter clothing
Sometimes you can't pack light -- here's how to save space even with bulky clothing items.
Upside, GasBuddy, and more: Save money on gas with these fantastic fuel rewards apps
Gas is expensive, but with the right fuel rewards apps, you can save money each time you fill up and often earn points to use on drinks, food, and more.
The low-carb diet guide: How to eat better and optimize your health
Here's our guide to a low-carb diet that can help you lose weight and improve your health.
Humidifier benefits: 4 ways owning one will improve your life in winter
A humidifier is a great addition to your bedroom for the winter. Here's why.
Secrets revealed: A chef shares a guacamole recipe upgrade you won’t be able to resist
Everyone loves guacamole, but with this chef's tips and recipe, your guac will be even better.
If you absolutely need an air fryer, you should get a stainless steel one — here’s why
A stainless steel air fryer is a better choice for your health. Here's why.
Study says this airline is the most reliable, and we can almost guarantee you’ve never heard of it
A new study claims one airline you've probably never heard of is more reliable than any other, and saw its passenger count rise in 2023
Reservations required: You’ll have to plan ahead before visiting these national parks in 2024
Going to visit national parks in 2024? Make sure you get reservations for these popular attractions.
What to know about the new law that bans a common tourist habit on the Las Vegas Strip
There's a new law for pedestrians on the Las Vegas Strip. This is what you need to know.
McDonald’s is taking on Starbucks with its latest spinoff restaurant – a coffee shop
McDonalds selling coffee was always weird, and now. the brand has its own spinoff coffee shop to rival Starbucks
Cancun officials warn travelers about this growing danger — here’s what you need to know
Cancun is a great place to visit, but officials say travelers have to be mindful of this danger.
Will the ‘shadow work’ TikTok trend dominate 2024?
What is shadow work? Your guide to one of the biggest mental health trends.
You’re probably making these 5 mistakes when cooking steak
Steak is delicious when cooked right, but there are so many ways to mess up. These are the most common mistakes
How to safely remove a leech (or avoid them altogether)
Leeches love to latch onto a passing hiker, so learn what to do to avoid becoming a host, and how to remove a leech if you do get sucked.
How to lose weight at the gym: Helpful tips everyone should follow
Going to the gym is a great way to start losing weight, and it can be especially effective if you also properly fuel your body, and get enough sleep!
It’s time to learn how to use a French press coffee maker
If you want to learn how to use a French press coffee maker, look no further. We've got all the information you'd ever want or need.
Pushup training tips: Give your upper body strength a boost
By strengthening the core, triceps, and chest, you can take your pushups to the next level. Here are some of the best tips to try.
Collagen supplements: We have all the answers to the question – should you take them?
Collagen supplements can provide you with multiple health benefits. Find out more about collagen supplements here.
From Bob’s Red Mill to McCann’s, these are the best healthy cereals for men, according to a registered dietician
Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men.
How to lower cholesterol without medication: You can do it naturally
There is good and bad cholesterol. You should try these tips in order to help keep it all under control.
Here’s how to lower your blood pressure without using medication
Breaking down the best ways to lower high blood pressure, or hypertension, without medications. Best, they're pretty easy to execute.
Veggies, seeds, and more: These are the best foods for prostate health (and what to avoid)
Eat these nutritious, tasty foods to take care of your prostate health and help delay or prevent prostate issues.
Resistance band workouts: Strengthen your core with these 4 workouts
Looking to strengthen and tone your core? These resistance band workouts will help you get the job done.
Thrift shopping: How to do it like a pro
Here are our tips and tricks for learning how to thrift like a pro, even if you've never done it in your life.
These 14 foods will add essential vitamin K to your diet
F4od is a great place to find supplemental nutrition. Here are foods high in vitamin K that you should be eating now.
The best calisthenics apps, rated and ranked
These calisthenics apps will help up your fitness game.
These are the foods high in calcium you should eat (and why it’s important for your bones and beyond)
Foods high in calcium support bones. teeth, and beyond. The good news is that if you don't eat dairy, there are still many foods high in calcium to choose from.
Our ultimate Bandon Dunes golf resort restaurant guide
Want to dine in Bandon Dunes while you're in town for golf? Here are the best picks, including the resorts new multi million dollar restaurant
How to get better sleep with ‘sleep hygiene’
Wake up well rested every morning with these sleep tips.
You’re planning trips all wrong – the best hack for the cheapest flights
Travel planning and want to score the cheapest flights? You'll want to read about these unconventional but effective approaches first.
Afraid of flying? 8 effective ways to combat flight anxiety
Afraid of flying? You're not alone. Here are ways you can deal with plane anxiety and its common cause, turbulence.
Ditch the bacon (sometimes): You should be using more guanciale in the kitchen – here’s how
How - and when, and why - to use guanciale in your cooking. It's a component many overlook, but shouldn't.
If you wear this clothing item on a Caribbean vacation, you may regret it
Follow these travel tips when packing for the Caribbean islands.
I threw my cutting board away after reading this study, and so should you – here’s why
There are pros and cons to every type of cutting board, but a study confirms a new con for plastic — the addition of microplastics to your food.
10 apps to help you meal plan and stay on track with your diet in 2024
Food apps can help people with meal plans, which research shows can lead to healthier food choices. These are the best.
Expedia says these are 2024’s top travel trends
From set-jetting to Taylor Swift concert trips, these are the top travel trends in 2024, according to Expedia.
If you’re not ready for Dry January, give these 3 low-calorie cocktails a shake (or stir)
Dry January is here, but it's not for everyone. These three low-calorie cocktails won't sideline your fitness goals!