5 plank variations you should add to your abs routine
Planks are beloved exercises because they strengthen the entire core. Learn how to perform five different plank exercises here.
New to CrossFit? Check out our beginner’s guide to CrossFit and its workouts
Working out can be dull and boring. CrossFit can help you break away from the mundane and make you the fittest version of yourself.
Resistance bands vs. dumbbells: Which are better?
Jillian Michaels, a world-renowned personal trainer, explains the benefits of dumbbells and resistance bands and if one is better than the other.
8 best at-home HIIT exercises to help you get ripped
Kick into shape and/or get ripped with these eight easy-to-do, high-intensity interval training (HIIT) exercises.
The 6 best TRX workouts for total body strength and conditioning
All these best TRX workouts will last just over 20 minutes, leaving you huffing and puffing to the point that the neighbors will start to worry.
Should you exercise before bed to improve sleep?
The key to working out before bed is to be mindful of the exact timing and the specific type of exercise that you want to do.
7 essential exercises you need to include in your calisthenics routine
Looking to create a calisthenics workout? Try these seven exercises!
The secret to at-home workouts: Everything you need to do to get buff
Exercises to do at home with no weights and no need for the gym.
10 essential exercises for men to build their glutes
Learn the best glute exercises for men for a strong butt, including glute exercises you can do at home.
This is the best workout gear when you need to layer up
Working out consistently during the cold weather months can be challenging. Having the best cold-weather gear can help you all season long.
Fitness tips: 10 bad habits you need to ditch for a better workout routine
Not seeing the progress you want with your workouts? Make sure you don't have any of these 10 bad habits!
The best Peloton instructors to match your workout vibe
Peloton can be a great form of exercise; see which instructors are best for your workout vibe!
Treadmill running vs. outside: Is one really better?
Read on to learn the pros and cons of running outdoors vs. on a treadmill to see which is right for you!
7 fantastic reasons why deadlifting should be part of your routine
Learn about deadlift variations and why they should be a part of your workout routine.
The best stylish workout gear to help you stick to your 2023 fitness resolutions
New Year Resolutions can be challenging to maintain after January. Check out these stylish gear to help get you back on track.
Improve your mobility with these amazing ankle strengthening exercises
Learn about five effective exercises to improve ankle mobility and strength!
The best sandbags for workouts to build upper body strength
Sandbags deliver a great, versatile workout. We've rounded up the best of the best.
Why strength training should be an essential part of your gym routine
Strength training does more than give you strong, well-defined muscles. Find the benefits of strength training here.
Improve your cardio game with these HIIT treadmill workouts
The best HIIT treadmill workouts improve your speed and make the minutes fly by. Find out how to put together the best HIIT treadmill workouts.
How to build muscle on your lower body with resistance bands
Check out these six effective muscle-building exercises you can do from anywhere with resistance bands!
Are pre-workout supplements safe? (Plus, more of your questions answered)
Pre-workout supplements may give you the boost you need to crush your workout and get the most out of them. Find out more here.
These winter workouts get you out of the gym and into the great outdoors
Winter isn't the easiest time of year to get outside and stay fit, but these four ideas can help you to change it up this year and keep up your fitness journey.
The expert guide to the ultimate glute workout for men
It's always nice to have an aesthetic backside when it comes to glute training, but a pro explains there is more to the picture.
I tried David Gandy’s sustainable clothing line and it over-delivered
The transition from summer to fall offers a wardrobe challenge — let David Gandy Wellwear help you make the seasonal switch.
Meggings? Yep, Matador Meggings Redefined Men’s Leggings for the Male Anatomy
Matador Meggings and athleisure men's wear are designed for the male anatomy and have a ton of amazing features that most pairs leggings do not. Learn more.
Every Massage Tool You Need for the Entire Body
Theragun Elite, Theragun PRO, foam rollers, and more. Learn about the best massage tools for every part of your body.
The 11 Best Massage Guns for Your Post-Workout Recovery
To help your muscles wake up or cool down, we've rounded up the best massage tools below.
7 Benefits of Outdoor Workouts on Athletic Performance
Gyms are a great place to stay fit and active, but moving your exercise outdoors also helps boost your vitamin D levels, improve your mood, and more!
The 9 Best Wireless Headphones for Running in 2022
For many, music is a requirement for running. With a lot of options out there, make sure to pick a pair that won't force you to fiddle with wires and settings.
5 Physical Fitness Components You Need to Understand
Flexibility and muscular endurance are a few vital components of being healthy. Learn about the other three and what you can do to optimize them.
The 8 Best Headphones You Can Buy in 2022
Good music makes everything better, but the right listening experience requires the right headphones for you.
What I Thought of the Equinox+ and SoulCycle Collaboration
Spin enthusiasts can now bring the SoulCycle experience home with a SoulCycle and Equinox+ at-home bike. Here are my thoughts about this new at-home bike.
Top Tips on How To Get Motivated To Work Out
It can be hard to stay driven year-round when it comes to working out. Check out our top tips on how to keep up your determination.
The Best Kettlebells for Your Home Gym and a Great Workout
Looking for the best kettlebells to complete your home gym? We've got you covered with options to suit a variety of budgets and needs.
This is How Many Exercises Per Muscle Group You Should Do
Knowing how many exercises to use per training session per muscle group can be confusing - check out our quick guide on how to navigate that better.
Here Is the Difference Between Workouts and Exercises
Many people use the terms "workouts" and "exercises" interchangeably, but they are not the same. Learn the difference between workouts and exercises here.
The 9 Best Elliptical Machines for Men in 2022
Elliptical machines are a great way to get a challenging, low-impact workout. Here are the best home elliptical machines to buy in 2022.
FightCamp Review: At-Home Cardio Boxing to Get You Shredded
FightCamp is an at-home boxing workout system that is fun, challenging, and dynamic. Read our review of FightCamp here.
The 9 Best Gym Bags to Carry Your Workout Gear in Style
Whether you intend to use it for the everyday workout or for a casual pickup game with friends, a gym bag is a vital part of any active man’s life.
The 8 Best Dumbbells for Your Home Workouts in 2022
Here you'll find the best dumbbells for completing our home gym and getting the most from your home workouts.
The Best Men’s Running Tights To Protect Your Legs
From sweat-wicking technology to winter-proof material guaranteed to keep you toasty warm on the coldest days, here are the best running tights for men.
How to Design Your Own Workout Plan for a Healthier You
In order to get the most out of your exercises and healthy meal plans, you need to create your own workout plan tailored for your specific goals and lifestyle.
The 10 Best Quad Exercises for Size and Strength
The legs are the foundation of fitness, so start your leg day right with the best quad exercises to help build mass, strength, and power.
The 4 Best Stationary Bikes for Kids to Use
Do your children want to join you on your Peloton? Consider investing in the best stationary bikes for kids and let your little ones be your workout partners.
Here Are Some of The Best Aerobic Exercises for Men
The best aerobic exercises for men are cardio exercises that improve overall fitness and cardiovascular health. Find the best aerobic exercises for men here.
Grab the Best Elite Fitness Gear for Working Out
Is this the year you kick your fitness routine up to the next level? Here's the best elite fitness gear to help you maximize your workout.
12 Best Medicine Ball Exercises for a Total-Body Workout
There are effective medicine ball exercises for the core, legs, chest, arms, and overall conditioning. Find the best medicine ball exercises here.
This Is Why I Bought the Decathlon Domyos Smith Machine 900
Are you looking to bring your lifting routine home? This power rack serves as the perfect platform around which to build your ideal home gym.
How To Get Motivated To Work Out When You Don’t Want to
Finding the motivation to work out isn't hard. There are countless ways to get motivated but here are a few ideas that will help.
New Year, New You. The Best Push Pull Workouts You Can Do
These are the best push pull workouts to help you focus on specific body parts during your workout. It's a great place to start for more powerful workouts.