Skip to main content

The Manual may earn a commission when you buy through links on our site.

Way Day 2022: Get a Sauna Delivered to Your Door for $90

Saunas can be therapeutic for relaxation and skin care, and are actually part of fitness entrepreneur Devon Levesque’s personal care routine, although unfortunately they tend to be rather expensive. Thankful, single-use saunas are a perfect alternative, and with Wayfair having a big sale, you can get one for pretty cheap. We’ve gathered some of the best single or double-use saunas around that won’t necessarily break the bank while still giving you a great experience.

Ancheer Single-Person Portable Traditional Steam Sauna — $89, was $117

Ancheer Single Person Portable Traditional Steam Sauna.
Image used with permission by copyright holder

One benefit of low-cost personal saunas like these is that they’re great if you don’t have a lot of space to set up one permanently, and with this Ancheer portable sauna, you can set it up whenever you need in one minute. With it comes an 800-watt evaporator with a 2-liter steam pot and nine different temperature adjustments, all of which you can control through the included remote. The tent is made of satin, polyester fiber, and a layered cotton jacket, which provide excellent heat and water retention properties, so you it won’t leak. It even has two zipper openings for your hands so you can read a book or use a tablet.

Kento Single-Person Indoor Sauna — $195, was $250

Kento Single Person Indoor Sauna.
Image used with permission by copyright holder

One of the advantages of a sauna that you can sit in completely is that it can treat and relax all parts of your body while you’re able to still do stuff inside relatively comfortably, such as with the Kento Single-Person Indoor Sauna. It’s easy to take apart and put together so that you can move it around, and it stores in a small space, so it’s not intrusive either. Plus, you also get a nice collapsible chair to go inside it. The 1000W evaporator is also pretty powerful, with a maximum temperature of 65 F, and it has a medicine box and remote, so you don’t have to be going in and out constantly to adjust it.

Dynamic Infrared 2-Person Indoor FAR Infrared Sauna — $2,000, was $2,999

Dynamic Infrared 2-Person Indoor FAR Infrared Sauna.
Image used with permission by copyright holder

If you’re looking for something slightly different, this sauna from Dynamic Saunas uses FAR infrared as the heating element, rather than the traditional way of heating rocks that you then pour water over to create steam. The upshot is that FAR infrared takes less time to heat — about 10-15 minutes, although it has a much lower higher temperature of 150 F compared to 200 F of a traditional sauna. Even so, it will cause you to sweat a bit more, so it’s perfect for those who want an easy sauna solution that doesn’t get uncomfortably hot.

Albert Bassili
Albert’s been a tech and gaming writer for almost a decade, writing across websites such as GameGavel, How-To-Geek, Digital…
5 fantastic mood boosting foods to incorporate into your diet
How to increase serotonin: The best mood boosting foods
Avocado cut in half

Our bodies naturally produce a chemical called serotonin, which plays a critical role in our mood and sleep. Sometimes referred to as your body's "feel good" chemical, not getting enough serotonin can leave you susceptible to depression, anxiety, and other mood disorders. On the other hand, adequate serotonin levels help promote a happier, calmer mood. To help maintain healthy serotonin levels, it's important to eat foods that are high in tryptophan, an amino acid involved in the creation of serotonin. These 5 foods that boost serotonin into your diet are not only delicious but can also give you the serotonin boost you need for a great mood.

Berries
Berries are a delicious, low-sugar fruit that offers dozens of benefits (beyond their amazing taste). All types of berries (blackberries, raspberries, etc) are packed with essential vitamins and nutrients to support your brain. Just one cup of raspberries or blackberries contains about 35% of the daily recommended value of Vitamin C. Vitamin C plays an important role in the production of serotonin. Berries can be enjoyed on their own as a snack or added to fruit smoothies or yogurt. Studies examining the mood-boosting effects of berries also found that the flavonoids in berries contributed to an overall improved mood.

Read more
Improve your skin and eyes with these delicious foods high in vitamin A
Stay healthy with foods that give you a good dose of vitamin A
Foods high in vitamin A.

Most of us know that vitamin A is good for us, helping our eyes function at their very best. But there are plenty of other benefits as well, from dealing with inflammation and promoting healthy skin cells, keeping cancer at bay, and giving an assist to the immune system. Not enough? Well, vitamin A is good for your bones, too.

Think of vitamin A as a two-pronged essential nutrient. There's preformed vitamin A found in things like fish and carotenoids, which tend to show up in produce and plant-based foods. What's the best way to get your daily intake (an estimated 900 mcg for the average man)? A well-balanced diet, of course. But there are some foods high in vitamin A that are worth targeting the next time you're at the farmer's market or grocery store to keep your eyes, skin, immune system, and hormones functioning optimally.

Read more
The important health benefits of magnesium you need to know about
This is why you need more magnesium in your diet
Baby spinach

When most people consider important electrolytes that they need to replace after a hard workout, sodium and potassium typically come to mind. But what about magnesium? Magnesium has numerous benefits, and the essential mineral is involved in over 300 different enzymatic reactions in the body.

These include regulating blood sugar and blood pressure, synthesizing proteins, and conducting nerve and muscle impulses. Magnesium is also responsible for transporting calcium and potassium ions across cell membranes; this allows the heart to maintain its regular contractions.
Because there are several vital functions of magnesium in the body, there are numerous benefits associated with taking magnesium supplements or consuming foods high in magnesium to ensure adequate intake. Keep reading for a list of the benefits of magnesium, and make sure you’re not missing out on this essential nutrient for your health!

Read more